I walk my dog Xena almost every day (it’s Colorado, some days it’s just not happening). It’s generally about a mile and a half, so it takes us between 20-30 minutes. Do you know what I do while walking the dog?
Listen to music? Nope.
Podcast? Nope.
Take a call? Nope.
Enjoy the scenery and pay attention to my dog? Yup.
I get back from the walk with a clear head. Relaxed. Ready for my next task.
Multi-tasking is not a badge of honor. It’s exhausting. Are you really getting any more stuff done when you multi-task?
Maybe what you need to get more done is to do fewer things at a time.
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